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Form (Poomse):
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Tae Geuk Sah Jang
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Board Breaking Technique:
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Flying Side Kick
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Sparring Techniques:
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Controlled Free Sparring (Qualified Black Belt Supervision)
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Basic Stances:
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Ready Stance
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Front or Prone Stance
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Back; Cat or L-Shape Stance
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Walking Stance
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Fighting Stance
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Horse Stance
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Basic Motions:
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Ready Motion
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Attention
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Rest
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Yell
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Return to Ready Position
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Self-defense Techniques:
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Blue Belt Self-defense
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(6) Six Same Side Breakaway Self-defense Techniques
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(3) Three Timing Drills
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Basic Blocking/Attacking Motions (All Techniques to be executed with a Reverse Punch):
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Ride Horse Motion Punching Attack (with single, double and triple punch)
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Defense Low Block
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Upper Block Defense
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Attack to the Middle
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Attack to the Upper
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Cat Stance Low/High Knife Hand Defense Combo
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Cat Stance Outside/Inside Middle Block Defense
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Cat Stance Knife Hand Attack to Neck
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Cat Stance Back Fist and Reverse Punch
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Walking Stance Back Fist, Front Snap and Punch
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“X” Low Block/“X” High Block
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Basic Kicks (in position and in motion):
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Inside/Outside; Outside/Inside Ax and Brush Kicks to face area
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Back Fist in walking stance, Front Snap Kick with Reverse Punch
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Back Fist, Reverse Punch and Roundhouse Kick
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Roundhouse Kick/Back Pivot Kick Combination
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Jump Side Snap Kick
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Flying Side Kick
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Back Pivot/Back Wheel Kick Combo
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Hook Kicks (both legs)
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Ax Kick/Brush Ax Kick Combo
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Lunge Side Kick to Middle/Lung Side Kick to Upper
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Roundhouse/Back Wheel/Jump Roundhouse Kick combo
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Skip Side Kick/Lung Side Kick
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Front Hook Kick w/Lead Leg and rear leg Hook combo
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Skip Ax Kick in a walking stance
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Lead Leg Jump Roundhouse Kick
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Timing Drills:
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(Attacker) Punch High, Punch Low; (Defender) Block High, Block Low
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Punch/Parry and Attack Drills
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Questions and Study Information, same as previous belt requirements plus:
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Why do we “Free Spar”?
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What is the Philosophy of Blue Belt?
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What is the Definition of Blue Belt?
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Why are sound Academic Grades important in your martial arts training?
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Understand and abide by our School Rules and General Information
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Bag Work (Wave-Master- using both legs):
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(25) Twenty-Five Hook Kicks
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(25) Twenty Back Wheel Kicks
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(25) Twenty-Five Brush Ax Kicks
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(25) Twenty-Five Skip Ax Kicks in a walking stance
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(10) Ten Flying Side Kicks
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Speed Bag (Ceiling Bag):
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(1-1/2) one and a half minutes working combination kicks of Back Wheel, Hook Kicks, Ax and Brush Ax and Low/High Roundhouse Kicks.
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General Note:
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Scheduled time frame for a student to meet the minimum requirements (skills and knowledge) for advancement to Red Tip Belt is approximately (24) Twenty-Four classes. Advancement is solely at the discretion of the Master Instructor.
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