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Form (Poomse):
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Basic Form #2 (Ki Cho YI Boo)
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Board Breaking Technique:
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Front Snap Kick
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Sparring Techniques:
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Two and three Step Sparring (No Contact)
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Controlled Free Sparring (Master Instructor’s discretion)
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Basic Stances:
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Ready Stance
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Front or Prone Stance
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Back; Cat or L-Shape Stance
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Walking Stance
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Fighting Stance
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Horse Stance
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Basic Motions:
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Ready Motion
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Attention
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Rest
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Yell
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Return to Ready Position
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Self-defense Techniques:
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Yellow Belt Self-defense
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(2) Two Same Side Breakaway Self-defense Techniques
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Basic Blocking/Attacking Motions (All Single Motion):
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Ride Horse Motion Punching Attack (with single, double and triple punch)
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Defense Low Block
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Upper Block Defense
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Attack to the Middle
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Attack to the Upper
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Cat Stance Low Knife Hand Defense
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Cat Stance High Knife Hand Defense
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Cat Stance Outside/Inside Middle Block Defense
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Cat Stance Knife Hand Attack to Neck
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Basic Kicks (in position and in motion):
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Front Snap Kick/Side Kick Combo
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Roundhouse Kick Turning Roundhouse Kick
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Front Kick Jump Front Kick
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Skip Side Kick to the Middle
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Skip Roundhouse Kick to Middle
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Jump Roundhouse Kick to Middle
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Lead Leg Front Kick w/Reverse Punch
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Jump Front Kick in position w/Back Leg
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Jump Front Kick in position w/Lead Leg
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Yellow Belt Questions and Study Information (Refer to “Philosophy” Tab):
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What is the Yellow Belt Philosophy?
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What is “True Studen”?
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What is the meaning of Tae Kwon Do?
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What are the Children Home Rules (1-10)?
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Know the following Korean Terminology:
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Do Bak (Training Suit,Uniform)
Do Chang (Training Hall, School)
Je Jas (Student)
Ho Goo (Chest Protector)
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Understand and abide by our School Rules and General Information
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Bag Work (Wave-Master):
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(10) Ten Jump Roundhouse Kicks
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(10) Ten Skip Side Kicks
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(10) Ten Skip Roundhouse Kicks
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(10) Ten Jump Front Kicks
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General Note:
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Scheduled time frame for a student to meet the minimum requirements (skills and knowledge) for advancement to Green Tip is approximately (16) Sixteen classes. Advancement is solely at the discretion of the Master Instructor.
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